Shake and Bake

Workouts

Sunday 4/18/21 @ 1:27 PM
819kj
77rpm
56%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:29 PM
314kj
67rpm
41%
15mph
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:28 PM
278kj
67rpm
45%
16mph
Tuesday 6/11/19 @ 1:52 PM
284kj
77rpm
57%
23mph
20 min Low Impact Ride
Jenn Sherman
Sunday 6/23/19 @ 3:2 PM
120kj
75rpm
40%
16mph
Thursday 1/31/19 @ 12:58 PM
634kj
78rpm
56%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/19/19 @ 2:31 PM
275kj
77rpm
40%
16mph
Thursday 3/28/19 @ 10:54 AM
651kj
77rpm
57%
23mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/26/19 @ 9:38 PM
0kj
0rpm
24%
0mph
Sunday 4/8/18 @ 2:24 PM
842kj
79rpm
56%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/15/18 @ 1:34 PM
326kj
70rpm
41%
15mph
Friday 1/12/18 @ 3:16 PM
609kj
79rpm
55%
22mph
45 min Disco Ride
Jenn Sherman
Thursday 1/11/18 @ 11:29 PM
306kj
73rpm
45%
17mph
Thursday 6/29/17 @ 12:47 PM
629kj
81rpm
54%
23mph
45 min Drive-In Ride
Jennifer Jacobs
Thursday 6/29/17 @ 11:6 PM
324kj
79rpm
42%
17mph
Monday 6/26/17 @ 2:16 PM
587kj
78rpm
54%
22mph
45 min Y2K Ride
Jenn Sherman
Sunday 6/25/17 @ 1:25 PM
259kj
77rpm
39%
16mph
Sunday 10/9/16 @ 1:25 PM
603kj
79rpm
55%
22mph
45 min Rhythm Ride
Jenn Sherman
Sunday 10/9/16 @ 1:26 PM
219kj
72rpm
39%
15mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
819 kj
Sunday 4/18/21
314 kj
Sunday 4/18/21
45 min My Mixtape Ride
Jenn Sherman
586 kj
Sunday 4/11/21
278 kj
Sunday 4/11/21
20 min Low Impact Ride
Jenn Sherman
284 kj
Tuesday 6/11/19
120 kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Denis Morton
634 kj
Thursday 1/31/19
275 kj
Friday 4/19/19
45 min Tabata Ride
Robin Arzón
651 kj
Thursday 3/28/19
0 kj
Tuesday 3/26/19
60 min My Mixtape Ride
Jenn Sherman
842 kj
Sunday 4/8/18
326 kj
Sunday 4/15/18
45 min Disco Ride
Jenn Sherman
609 kj
Friday 1/12/18
306 kj
Thursday 1/11/18
45 min Drive-In Ride
Jennifer Jacobs
629 kj
Thursday 6/29/17
324 kj
Thursday 6/29/17
45 min Y2K Ride
Jenn Sherman
587 kj
Monday 6/26/17
259 kj
Sunday 6/25/17
45 min Rhythm Ride
Jenn Sherman
603 kj
Sunday 10/9/16
219 kj
Sunday 10/9/16