Shake and Bake
Workouts
Friday 5/14/21 @ 4:56 PM
✅
376kj
75rpm
55%
22mph
Thursday 5/13/21 @ 11:24 PM
178kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 4:1 PM
✅
128kj
70rpm
58%
22mph
Friday 4/23/21 @ 7:32 PM
58kj
82rpm
36%
16mph
Wednesday 10/7/20 @ 5:35 PM
✅
595kj
75rpm
56%
22mph
Sunday 9/20/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 6:5 PM
✅
390kj
75rpm
56%
22mph
Tuesday 7/28/20 @ 10:25 PM
212kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 3:8 PM
✅
601kj
75rpm
57%
22mph
Thursday 4/9/20 @ 4:0 PM
304kj
80rpm
40%
17mph
Sunday 3/22/20 @ 4:31 PM
✅
429kj
85rpm
53%
23mph
Saturday 3/21/20 @ 4:10 PM
140kj
89rpm
38%
17mph
Monday 4/9/18 @ 3:29 PM
✅
430kj
86rpm
53%
23mph
Friday 4/13/18 @ 2:34 PM
205kj
86rpm
39%
17mph
Monday 10/30/17 @ 1:27 PM
✅
664kj
85rpm
54%
23mph
Monday 10/30/17 @ 1:30 PM
316kj
79rpm
42%
17mph
Monday 9/25/17 @ 2:29 PM
✅
601kj
88rpm
51%
22mph
Monday 9/25/17 @ 2:32 PM
301kj
87rpm
39%
17mph
Monday 8/21/17 @ 2:28 PM
✅
627kj
87rpm
52%
23mph
Monday 8/21/17 @ 2:27 PM
324kj
83rpm
41%
17mph