Shake and Bake
Workouts
Thursday 1/21/16 @ 12:58 PM
✅
666kj
77rpm
59%
23mph
Tuesday 6/23/20 @ 7:22 PM
572kj
80rpm
53%
22mph
Wednesday 10/30/19 @ 3:25 PM
✅
421kj
74rpm
58%
22mph
Wednesday 10/30/19 @ 8:59 PM
398kj
84rpm
52%
22mph
Tuesday 4/16/19 @ 2:36 PM
✅
651kj
76rpm
58%
23mph
Monday 4/15/19 @ 9:27 PM
613kj
77rpm
56%
22mph
Tuesday 9/4/18 @ 2:53 PM
✅
266kj
80rpm
54%
22mph
Tuesday 9/4/18 @ 10:8 PM
258kj
83rpm
52%
22mph
Tuesday 7/31/18 @ 2:27 PM
376kj
76rpm
54%
22mph
Tuesday 7/31/18 @ 9:27 PM
✅
391kj
83rpm
52%
22mph
Tuesday 6/26/18 @ 3:28 PM
423kj
73rpm
59%
23mph
Tuesday 6/26/18 @ 3:24 PM
✅
468kj
71rpm
64%
24mph
Sunday 12/24/17 @ 4:6 PM
✅
743kj
84rpm
51%
22mph
Saturday 12/23/17 @ 3:28 PM
710kj
87rpm
49%
21mph
Wednesday 11/22/17 @ 6:25 PM
431kj
84rpm
54%
23mph
Wednesday 11/22/17 @ 6:23 PM
✅
431kj
79rpm
56%
22mph
Tuesday 9/12/17 @ 2:17 PM
✅
404kj
80rpm
54%
22mph
Friday 9/29/17 @ 5:50 PM
350kj
82rpm
50%
21mph
Sunday 7/9/17 @ 1:28 PM
✅
576kj
83rpm
52%
22mph
Monday 7/10/17 @ 1:20 PM
532kj
88rpm
48%
21mph
Workouts
572
kj
Tuesday 6/23/20
710
kj
Saturday 12/23/17