Shake and Bake
Workouts
Thursday 1/11/24 @ 5:53 PM
✅
143kj
66rpm
54%
20mph
Friday 1/12/24 @ 3:15 AM
17kj
73rpm
29%
12mph
Sunday 12/3/23 @ 2:17 PM
✅
338kj
70rpm
55%
21mph
Sunday 12/10/23 @ 3:3 PM
190kj
76rpm
41%
16mph
Tuesday 4/20/21 @ 2:25 PM
✅
401kj
77rpm
56%
22mph
Tuesday 4/20/21 @ 11:8 PM
231kj
75rpm
45%
18mph
Wednesday 10/21/20 @ 5:1 PM
✅
392kj
77rpm
55%
22mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Wednesday 9/16/20 @ 4:13 PM
✅
210kj
81rpm
54%
23mph
Wednesday 9/16/20 @ 10:24 PM
121kj
83rpm
43%
18mph
Saturday 2/1/20 @ 4:58 PM
✅
403kj
74rpm
57%
22mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Friday 5/8/20 @ 3:57 PM
203kj
77rpm
42%
16mph
Thursday 2/13/20 @ 2:27 PM
✅
422kj
82rpm
54%
23mph
Tuesday 3/24/20 @ 9:44 PM
173kj
78rpm
38%
15mph
Sunday 3/22/20 @ 5:3 PM
✅
265kj
76rpm
56%
22mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Wednesday 2/3/16 @ 3:17 PM
✅
143kj
84rpm
55%
23mph
Sunday 2/23/20 @ 6:58 PM
62kj
76rpm
41%
16mph
Workouts
203
kj
Friday 5/8/20