Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:54 PM
✅
387kj
78rpm
54%
22mph
Friday 1/14/22 @ 3:3 PM
276kj
82rpm
45%
19mph
Thursday 1/6/22 @ 5:50 PM
✅
389kj
75rpm
56%
22mph
Saturday 10/23/21 @ 5:25 PM
286kj
82rpm
46%
20mph
Monday 1/11/21 @ 5:3 PM
✅
251kj
72rpm
56%
22mph
Friday 3/26/21 @ 3:57 PM
225kj
74rpm
53%
21mph
Sunday 10/4/20 @ 2:17 PM
✅
397kj
73rpm
57%
22mph
Sunday 1/10/21 @ 9:42 PM
319kj
83rpm
48%
20mph
Wednesday 1/8/20 @ 4:23 PM
✅
416kj
85rpm
53%
23mph
Thursday 10/1/20 @ 3:48 PM
382kj
84rpm
51%
22mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Friday 3/27/20 @ 3:2 PM
310kj
84rpm
47%
20mph
Friday 1/4/19 @ 2:21 PM
✅
301kj
85rpm
55%
23mph
Friday 1/4/19 @ 2:25 PM
256kj
86rpm
51%
22mph
Sunday 9/30/18 @ 1:12 PM
✅
655kj
76rpm
58%
23mph
Saturday 9/29/18 @ 2:26 PM
163kj
74rpm
52%
20mph
Tuesday 9/5/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 9/5/17 @ 1:21 PM
553kj
82rpm
51%
22mph
Friday 7/7/17 @ 1:25 PM
✅
284kj
87rpm
52%
23mph
Friday 7/7/17 @ 1:23 PM
259kj
87rpm
50%
22mph
Workouts
276
kj
Friday 1/14/22
286
kj
Saturday 10/23/21
382
kj
Thursday 10/1/20
163
kj
Saturday 9/29/18