Shake and Bake
Workouts
Friday 11/18/22 @ 6:1 PM
✅
362kj
70rpm
56%
21mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 3:56 PM
✅
558kj
77rpm
54%
22mph
Sunday 8/14/22 @ 9:16 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 3:57 PM
✅
368kj
72rpm
56%
22mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:37 PM
✅
255kj
74rpm
56%
22mph
Thursday 7/23/20 @ 11:3 PM
226kj
76rpm
52%
21mph
Friday 3/20/20 @ 2:25 PM
✅
435kj
78rpm
57%
23mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:38 PM
✅
426kj
78rpm
56%
23mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Saturday 9/14/19 @ 4:28 PM
✅
617kj
77rpm
56%
23mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Friday 11/17/17 @ 2:24 PM
✅
575kj
81rpm
53%
22mph
Friday 11/17/17 @ 5:40 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 1:20 PM
✅
651kj
82rpm
55%
23mph
Friday 5/18/18 @ 5:26 PM
kj
rpm
%
0mph
Thursday 11/2/17 @ 5:20 PM
✅
402kj
85rpm
52%
22mph
Friday 11/3/17 @ 1:10 AM
kj
rpm
%
0mph