Shake and Bake
Workouts
Wednesday 2/17/21 @ 6:31 PM
✅
389kj
80rpm
53%
22mph
Thursday 12/28/23 @ 4:20 PM
198kj
63rpm
47%
16mph
Wednesday 10/19/22 @ 4:44 PM
✅
231kj
74rpm
53%
21mph
Tuesday 10/25/22 @ 6:51 AM
149kj
70rpm
46%
18mph
Wednesday 11/6/19 @ 6:2 PM
✅
271kj
82rpm
53%
22mph
Wednesday 5/4/22 @ 6:44 AM
131kj
71rpm
43%
17mph
Monday 5/10/21 @ 2:49 PM
✅
381kj
75rpm
55%
22mph
Saturday 5/8/21 @ 5:28 PM
237kj
71rpm
47%
18mph
Saturday 1/30/21 @ 3:35 PM
✅
390kj
77rpm
55%
22mph
Monday 2/1/21 @ 12:13 AM
223kj
67rpm
48%
18mph
Monday 2/17/20 @ 4:12 PM
✅
203kj
82rpm
53%
22mph
Friday 7/17/20 @ 11:35 PM
126kj
69rpm
49%
19mph
Thursday 10/24/19 @ 10:58 AM
✅
631kj
74rpm
58%
23mph
Monday 2/3/20 @ 8:29 AM
306kj
64rpm
48%
17mph
Monday 12/17/18 @ 2:27 PM
✅
277kj
73rpm
58%
23mph
Friday 12/21/18 @ 5:5 PM
168kj
77rpm
45%
18mph
Wednesday 1/24/18 @ 3:26 PM
✅
436kj
88rpm
52%
23mph
Wednesday 6/13/18 @ 9:5 AM
185kj
84rpm
38%
16mph
Thursday 12/21/17 @ 2:27 PM
✅
511kj
86rpm
48%
21mph
Thursday 1/25/18 @ 10:37 AM
214kj
75rpm
37%
15mph
Workouts
237
kj
Saturday 5/8/21
185
kj
Wednesday 6/13/18