Shake and Bake
Workouts
Friday 1/14/22 @ 9:0 AM
✅
222kj
74rpm
46%
17mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 8:14 PM
✅
123kj
78rpm
40%
16mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 8:18 PM
✅
171kj
67rpm
45%
16mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 3:32 PM
✅
192kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 8:3 PM
✅
175kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:16 PM
✅
201kj
72rpm
44%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 8:7 PM
✅
194kj
80rpm
40%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:30 PM
✅
196kj
79rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Sunday 10/6/19 @ 3:36 PM
✅
284kj
83rpm
38%
16mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 7:19 PM
✅
252kj
78rpm
38%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
kj
Friday 10/9/20
kj
Thursday 7/4/19