Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Wednesday 3/31/21 @ 3:59 PM
✅
62kj
61rpm
48%
15mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Tuesday 1/5/21 @ 1:13 AM
✅
120kj
81rpm
39%
16mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Monday 2/22/21 @ 9:27 PM
227kj
77rpm
44%
18mph
Tuesday 10/27/20 @ 10:50 PM
✅
234kj
71rpm
47%
18mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Thursday 8/20/20 @ 10:44 PM
✅
154kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Saturday 4/4/20 @ 8:29 PM
151kj
78rpm
43%
17mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Saturday 3/7/20 @ 9:29 PM
✅
241kj
83rpm
43%
18mph
Sunday 3/8/20 @ 6:5 PM
224kj
79rpm
43%
17mph
Tuesday 2/11/20 @ 5:18 PM
✅
149kj
79rpm
44%
18mph
Tuesday 12/31/19 @ 12:45 AM
144kj
75rpm
44%
17mph
Workouts
144
kj
Saturday 7/16/22
224
kj
Sunday 3/8/20
144
kj
Tuesday 12/31/19