Shake and Bake
Workouts
Wednesday 8/4/21 @ 5:26 PM
✅
206kj
60rpm
50%
17mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 9:35 PM
✅
171kj
57rpm
49%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:59 PM
✅
197kj
65rpm
46%
17mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:9 AM
✅
180kj
59rpm
48%
16mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:6 PM
✅
192kj
55rpm
54%
17mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 7:43 PM
✅
200kj
55rpm
51%
16mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:52 PM
✅
32kj
50rpm
43%
13mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:56 PM
✅
185kj
62rpm
49%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Friday 10/4/19 @ 1:16 PM
✅
263kj
69rpm
50%
18mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Monday 10/22/18 @ 1:23 PM
✅
394kj
58rpm
56%
18mph
Thursday 10/11/18 @ 6:37 PM
kj
rpm
%
0mph