Shake and Bake
Workouts
Monday 7/18/22 @ 5:21 PM
140kj
72rpm
38%
15mph
Monday 7/18/22 @ 9:11 PM
✅
190kj
79rpm
40%
17mph
Thursday 2/17/22 @ 2:24 PM
113kj
80rpm
32%
13mph
Friday 2/11/22 @ 11:22 PM
✅
202kj
79rpm
42%
17mph
Sunday 12/19/21 @ 3:39 PM
152kj
81rpm
36%
15mph
Wednesday 12/15/21 @ 10:14 PM
✅
190kj
90rpm
37%
17mph
Monday 7/12/21 @ 11:3 AM
✅
165kj
75rpm
40%
15mph
Sunday 7/11/21 @ 2:6 PM
159kj
89rpm
34%
15mph
Wednesday 8/19/20 @ 11:57 PM
61kj
82rpm
32%
14mph
Monday 8/10/20 @ 9:25 PM
✅
88kj
76rpm
42%
17mph
Monday 7/1/19 @ 6:7 PM
160kj
80rpm
38%
15mph
Tuesday 10/8/19 @ 9:14 PM
✅
175kj
87rpm
36%
16mph
Workouts
140
kj
Monday 7/18/22
152
kj
Sunday 12/19/21