Shake and Bake
Workouts
Monday 11/1/21 @ 12:5 PM
✅
331kj
75rpm
53%
21mph
Saturday 10/30/21 @ 5:57 PM
262kj
80rpm
46%
19mph
Wednesday 9/8/21 @ 12:15 PM
✅
136kj
75rpm
48%
19mph
Sunday 8/29/21 @ 12:3 PM
114kj
86rpm
40%
18mph
Tuesday 7/27/21 @ 11:50 AM
✅
162kj
79rpm
49%
20mph
Saturday 7/17/21 @ 12:25 PM
134kj
84rpm
44%
19mph
Wednesday 6/16/21 @ 12:19 PM
✅
210kj
67rpm
56%
20mph
Wednesday 6/16/21 @ 9:3 PM
197kj
71rpm
52%
20mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Monday 10/19/20 @ 3:52 PM
284kj
83rpm
46%
19mph
Monday 2/22/21 @ 12:54 PM
✅
322kj
72rpm
54%
20mph
Tuesday 2/23/21 @ 9:4 PM
252kj
83rpm
43%
19mph
Wednesday 12/2/20 @ 12:50 PM
✅
154kj
70rpm
55%
20mph
Friday 1/1/21 @ 3:12 PM
130kj
78rpm
46%
19mph
Tuesday 12/1/20 @ 12:28 PM
✅
303kj
73rpm
53%
20mph
Tuesday 12/1/20 @ 8:59 PM
283kj
81rpm
47%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
371kj
70rpm
58%
21mph
Tuesday 11/10/20 @ 9:59 PM
264kj
80rpm
46%
19mph
Wednesday 10/7/20 @ 11:28 AM
✅
311kj
69rpm
55%
20mph
Sunday 10/18/20 @ 1:3 PM
272kj
84rpm
45%
19mph
Workouts
262
kj
Saturday 10/30/21
134
kj
Saturday 7/17/21
264
kj
Tuesday 11/10/20