Shake and Bake
VS
Workouts
Monday 3/15/21 @ 12:1 PM
✅
330kj
70rpm
56%
20mph
Thursday 3/18/21 @ 8:41 PM
28kj
69rpm
33%
12mph
Wednesday 1/27/21 @ 12:50 PM
✅
356kj
70rpm
58%
21mph
Saturday 1/30/21 @ 7:49 PM
134kj
72rpm
37%
14mph
Tuesday 10/20/20 @ 11:28 AM
✅
309kj
71rpm
54%
20mph
Monday 10/19/20 @ 11:39 AM
122kj
68rpm
36%
13mph
Friday 8/21/20 @ 11:32 AM
✅
217kj
66rpm
59%
20mph
Thursday 8/27/20 @ 4:12 PM
73kj
77rpm
31%
13mph
Monday 1/6/20 @ 12:24 PM
✅
263kj
74rpm
48%
19mph
Tuesday 1/7/20 @ 11:44 AM
101kj
64rpm
35%
11mph
Thursday 10/31/19 @ 11:34 AM
✅
280kj
64rpm
55%
19mph
Tuesday 11/5/19 @ 8:41 PM
122kj
63rpm
37%
13mph
Friday 8/16/19 @ 11:33 AM
✅
277kj
76rpm
49%
19mph
Wednesday 9/25/19 @ 7:12 PM
127kj
69rpm
36%
13mph
Monday 7/15/19 @ 11:38 AM
✅
271kj
71rpm
51%
19mph
Friday 7/19/19 @ 6:0 PM
114kj
62rpm
37%
12mph
Tuesday 6/25/19 @ 11:23 AM
✅
282kj
71rpm
51%
19mph
Saturday 6/22/19 @ 3:41 PM
120kj
58rpm
39%
12mph
Thursday 1/10/19 @ 1:12 PM
✅
256kj
77rpm
47%
19mph
Monday 1/21/19 @ 6:5 PM
128kj
66rpm
39%
14mph
amandagogo
Vancouver, WA
72
🔥
VS
1timeatbandcamp
ATL #Boocrew
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