Shake and Bake

Workouts

Friday 3/31/23 @ 12:18 PM
262kj
75rpm
46%
19mph
30 min Shania Twain Ride
Hannah Corbin
Monday 7/3/23 @ 3:17 AM
237kj
64rpm
50%
18mph
Wednesday 3/15/23 @ 11:31 AM
342kj
89rpm
46%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/4/23 @ 6:26 PM
301kj
61rpm
57%
20mph
Thursday 7/28/22 @ 11:29 AM
363kj
89rpm
47%
21mph
30 min Future Ride
Alex Toussaint
Thursday 8/4/22 @ 7:23 PM
276kj
55rpm
60%
19mph
Friday 4/29/22 @ 5:43 PM
207kj
86rpm
46%
20mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/24/22 @ 3:35 AM
221kj
60rpm
62%
21mph
Sunday 3/6/22 @ 1:37 PM
255kj
77rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 3/5/22 @ 6:24 PM
318kj
49rpm
72%
20mph
Friday 1/21/22 @ 11:48 AM
251kj
96rpm
46%
22mph
20 min 2000s Ride
Alex Toussaint
Monday 1/24/22 @ 2:9 AM
164kj
52rpm
61%
18mph
Tuesday 8/3/21 @ 11:28 PM
360kj
105rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:26 PM
306kj
54rpm
63%
20mph
Sunday 7/11/21 @ 4:20 PM
109kj
100rpm
41%
21mph
10 min Low Impact
Ben Alldis
Wednesday 5/5/21 @ 4:29 AM
110kj
69rpm
56%
21mph
Monday 6/21/21 @ 11:28 PM
337kj
105rpm
40%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 11:31 PM
274kj
44rpm
71%
19mph
Friday 3/19/21 @ 4:11 PM
173kj
93rpm
41%
19mph
20 min HIIT Ride
Cody Rigsby
Friday 4/9/21 @ 2:5 AM
174kj
81rpm
45%
19mph

Workouts

30 min Shania Twain Ride
Hannah Corbin
262 kj
Friday 3/31/23
237 kj
Monday 7/3/23
30 min HIIT & Hills Ride
Alex Toussaint
342 kj
Wednesday 3/15/23
301 kj
Saturday 3/4/23
30 min Future Ride
Alex Toussaint
363 kj
Thursday 7/28/22
276 kj
Thursday 8/4/22
20 min Hip Hop Ride
Robin Arzón
207 kj
Friday 4/29/22
221 kj
Sunday 4/24/22
30 min Club Bangers Ride
Alex Toussaint
255 kj
Sunday 3/6/22
318 kj
Saturday 3/5/22
20 min 2000s Ride
Alex Toussaint
251 kj
Friday 1/21/22
164 kj
Monday 1/24/22
30 min Pop Ride
Cody Rigsby
360 kj
Tuesday 8/3/21
306 kj
Tuesday 8/3/21
10 min Low Impact
Ben Alldis
109 kj
Sunday 7/11/21
110 kj
Wednesday 5/5/21
30 min Hip Hop Ride
Alex Toussaint
337 kj
Monday 6/21/21
274 kj
Monday 6/21/21
20 min HIIT Ride
Cody Rigsby
173 kj
Friday 3/19/21
174 kj
Friday 4/9/21