Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 1:23 PM
✅
334kj
89rpm
45%
21mph
Saturday 2/18/23 @ 10:58 PM
128kj
76rpm
35%
14mph
Monday 11/21/22 @ 1:2 PM
✅
333kj
84rpm
48%
21mph
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
Sunday 11/7/21 @ 12:38 AM
✅
364kj
101rpm
41%
22mph
Saturday 7/4/20 @ 1:34 PM
221kj
78rpm
44%
17mph
Sunday 6/6/21 @ 12:25 AM
✅
341kj
104rpm
40%
21mph
Wednesday 12/2/20 @ 12:27 AM
250kj
81rpm
44%
18mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Thursday 8/13/20 @ 6:13 PM
259kj
77rpm
47%
19mph
Thursday 5/6/21 @ 11:55 PM
✅
187kj
106rpm
39%
19mph
Wednesday 3/24/21 @ 12:6 AM
135kj
75rpm
42%
17mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Thursday 3/4/21 @ 2:0 AM
369kj
82rpm
44%
18mph
Sunday 1/10/21 @ 5:36 PM
✅
282kj
83rpm
46%
19mph
Wednesday 1/13/21 @ 8:5 PM
230kj
86rpm
41%
18mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Thursday 12/31/20 @ 5:22 PM
129kj
80rpm
40%
17mph
Tuesday 11/3/20 @ 12:37 PM
185kj
75rpm
41%
16mph
Wednesday 9/2/20 @ 9:8 PM
✅
206kj
76rpm
42%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
369
kj
Thursday 3/4/21
185
kj
Tuesday 11/3/20