Shake and Bake

Workouts

Sunday 7/24/22 @ 4:22 PM
βœ…
124kj
93rpm
45%
22mph
10 min Climb Ride
Ben Alldis
Thursday 7/7/22 @ 1:11 PM
26kj
45rpm
41%
11mph
Saturday 6/5/21 @ 12:20 AM
βœ…
324kj
102rpm
40%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 7/25/21 @ 8:17 PM
263kj
79rpm
46%
19mph
Thursday 5/19/22 @ 12:47 PM
βœ…
103kj
77rpm
49%
20mph
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 1:19 PM
52kj
74rpm
38%
15mph
Monday 5/2/22 @ 12:23 PM
βœ…
173kj
90rpm
46%
21mph
15 min House Ride
Ben Alldis
Sunday 4/24/22 @ 8:10 PM
96kj
73rpm
43%
17mph
Tuesday 3/8/22 @ 1:30 AM
βœ…
98kj
88rpm
44%
20mph
10 min Low Impact Ride
Ben Alldis
Monday 3/7/22 @ 2:34 PM
62kj
79rpm
40%
16mph
Tuesday 3/1/22 @ 10:52 PM
βœ…
242kj
72rpm
48%
18mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 3/1/22 @ 2:5 PM
150kj
74rpm
40%
16mph
Sunday 11/21/21 @ 4:57 PM
βœ…
346kj
96rpm
43%
21mph
30 min Sundays with Love
Ally Love
Thursday 2/24/22 @ 1:57 PM
177kj
72rpm
42%
16mph
Friday 2/4/22 @ 12:9 PM
βœ…
170kj
88rpm
48%
21mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 2/18/22 @ 2:6 PM
61kj
72rpm
35%
14mph
Wednesday 9/15/21 @ 12:31 AM
βœ…
364kj
102rpm
43%
22mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 12:31 PM
209kj
78rpm
42%
17mph
Friday 1/1/21 @ 6:26 PM
βœ…
291kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 9:20 PM
188kj
77rpm
40%
16mph

Workouts

10 min Climb Ride
Ben Alldis
βœ… 124 kj
Sunday 7/24/22
26 kj
Thursday 7/7/22
30 min World Mental Health Day Ride
Kendall Toole
βœ… 324 kj
Saturday 6/5/21
263 kj
Sunday 7/25/21
10 min Low Impact Ride
Ben Alldis
βœ… 103 kj
Thursday 5/19/22
52 kj
Tuesday 5/17/22
15 min House Ride
Ben Alldis
βœ… 173 kj
Monday 5/2/22
96 kj
Sunday 4/24/22
10 min Low Impact Ride
Ben Alldis
βœ… 98 kj
Tuesday 3/8/22
62 kj
Monday 3/7/22
30 min 80s Pop Ride
Leanne Hainsby
βœ… 242 kj
Tuesday 3/1/22
150 kj
Tuesday 3/1/22
30 min Sundays with Love
Ally Love
βœ… 346 kj
Sunday 11/21/21
177 kj
Thursday 2/24/22
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 170 kj
Friday 2/4/22
61 kj
Friday 2/18/22
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 364 kj
Wednesday 9/15/21
209 kj
Thursday 9/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 291 kj
Friday 1/1/21
188 kj
Thursday 12/31/20