Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:50 AM
✅
212kj
85rpm
46%
20mph
Wednesday 12/13/23 @ 6:43 PM
94kj
69rpm
38%
14mph
Tuesday 5/16/23 @ 10:45 AM
✅
369kj
92rpm
45%
22mph
Saturday 6/10/23 @ 7:30 PM
117kj
56rpm
38%
12mph
Friday 10/29/21 @ 11:27 AM
✅
331kj
100rpm
42%
21mph
Wednesday 7/20/22 @ 5:37 PM
131kj
70rpm
37%
14mph
Thursday 2/24/22 @ 1:25 PM
✅
265kj
78rpm
46%
19mph
Friday 6/12/20 @ 9:54 PM
159kj
81rpm
37%
15mph
Tuesday 2/22/22 @ 1:17 PM
✅
173kj
73rpm
49%
19mph
Friday 5/29/20 @ 5:1 PM
89kj
81rpm
34%
14mph
Friday 12/17/21 @ 11:50 AM
✅
365kj
101rpm
44%
22mph
Monday 2/21/22 @ 3:28 PM
148kj
74rpm
38%
15mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Thursday 8/12/21 @ 5:40 PM
258kj
82rpm
35%
15mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Saturday 1/22/22 @ 6:34 PM
319kj
73rpm
39%
15mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Tuesday 5/18/21 @ 4:10 PM
252kj
83rpm
36%
15mph
Wednesday 10/6/21 @ 10:32 AM
✅
597kj
100rpm
44%
22mph
Friday 10/15/21 @ 4:42 PM
252kj
81rpm
36%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
148
kj
Monday 2/21/22
319
kj
Saturday 1/22/22