Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:53 PM
✅
737kj
102rpm
42%
22mph
Monday 1/10/22 @ 9:4 PM
688kj
82rpm
50%
21mph
Tuesday 1/2/24 @ 12:15 PM
✅
316kj
84rpm
46%
20mph
Tuesday 1/2/24 @ 10:23 PM
306kj
82rpm
48%
20mph
Tuesday 8/29/23 @ 11:36 AM
✅
215kj
85rpm
46%
20mph
Thursday 2/9/23 @ 9:32 PM
214kj
89rpm
45%
20mph
Sunday 3/19/23 @ 3:58 PM
✅
89kj
83rpm
44%
19mph
Wednesday 3/22/23 @ 3:54 PM
74kj
81rpm
39%
18mph
Sunday 10/31/21 @ 1:27 PM
619kj
96rpm
41%
20mph
Sunday 7/31/22 @ 12:17 PM
✅
662kj
0rpm
0%
0mph
Saturday 3/12/22 @ 5:37 PM
✅
254kj
78rpm
46%
19mph
Friday 3/11/22 @ 6:11 PM
37kj
78rpm
40%
17mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Wednesday 1/26/22 @ 10:27 PM
543kj
83rpm
50%
21mph
Saturday 12/25/21 @ 3:6 PM
236kj
100rpm
43%
21mph
Sunday 12/22/19 @ 4:10 PM
✅
294kj
89rpm
51%
23mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:54 PM
282kj
72rpm
50%
19mph
Friday 1/15/21 @ 8:0 PM
✅
405kj
81rpm
54%
22mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
688
kj
Monday 1/10/22
306
kj
Tuesday 1/2/24
kj
Thursday 7/22/21