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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 1:23 PM
✅
334
kj
89
rpm
45
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/16/23 @ 8:59 PM
195
kj
77
rpm
41
%
17
mph
Monday 11/21/22 @ 1:2 PM
✅
333
kj
84
rpm
48
%
21
mph
30 min *NSYNC Ride
Cody Rigsby
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Tuesday 11/22/22 @ 10:54 PM
197
kj
77
rpm
42
%
17
mph
Friday 8/20/21 @ 12:6 AM
✅
733
kj
101
rpm
43
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 3:58 PM
561
kj
90
rpm
43
%
19
mph
Sunday 8/1/21 @ 3:0 PM
✅
229
kj
102
rpm
41
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 6/26/21 @ 5:51 PM
202
kj
88
rpm
45
%
20
mph
Sunday 7/18/21 @ 3:19 PM
✅
229
kj
103
rpm
41
%
21
mph
20 min Pop Ride
Robin Arzón
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Saturday 7/24/21 @ 3:53 PM
205
kj
89
rpm
44
%
20
mph
Friday 6/4/21 @ 4:35 PM
✅
327
kj
103
rpm
40
%
21
mph
30 min BHM: 90s Ride
Emma Lovewell
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Share
Friday 2/26/21 @ 6:52 PM
284
kj
84
rpm
45
%
19
mph
Saturday 5/29/21 @ 12:29 AM
✅
310
kj
104
rpm
39
%
20
mph
30 min Ellie Goulding Ride
Olivia Amato
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Wednesday 8/19/20 @ 11:29 PM
304
kj
85
rpm
46
%
20
mph
Sunday 2/28/21 @ 6:12 PM
439
kj
95
rpm
42
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
481
kj
86
rpm
48
%
20
mph
Wednesday 2/17/21 @ 12:8 PM
✅
519
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/11/20 @ 6:21 PM
479
kj
81
rpm
43
%
18
mph
Sunday 1/10/21 @ 5:36 PM
✅
282
kj
83
rpm
46
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:57 PM
270
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
334
kj
Thursday 2/16/23
195
kj
Thursday 2/16/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
333
kj
Monday 11/21/22
197
kj
Tuesday 11/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Friday 8/20/21
561
kj
Saturday 5/16/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 8/1/21
202
kj
Saturday 6/26/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 7/18/21
205
kj
Saturday 7/24/21
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
✅
327
kj
Friday 6/4/21
284
kj
Friday 2/26/21
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
✅
310
kj
Saturday 5/29/21
304
kj
Wednesday 8/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
439
kj
Sunday 2/28/21
✅
481
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Wednesday 2/17/21
479
kj
Tuesday 2/11/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
282
kj
Sunday 1/10/21
270
kj
Saturday 1/9/21
Previous Workouts
Next Workouts