Shake and Bake

Workouts

Thursday 2/16/23 @ 1:23 PM
334kj
89rpm
45%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 8:59 PM
195kj
77rpm
41%
17mph
Monday 11/21/22 @ 1:2 PM
333kj
84rpm
48%
21mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 10:54 PM
197kj
77rpm
42%
17mph
Friday 8/20/21 @ 12:6 AM
733kj
101rpm
43%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 3:58 PM
561kj
90rpm
43%
19mph
Sunday 8/1/21 @ 3:0 PM
229kj
102rpm
41%
21mph
20 min Hip Hop Ride
Robin Arzón
Saturday 6/26/21 @ 5:51 PM
202kj
88rpm
45%
20mph
Sunday 7/18/21 @ 3:19 PM
229kj
103rpm
41%
21mph
20 min Pop Ride
Robin Arzón
Saturday 7/24/21 @ 3:53 PM
205kj
89rpm
44%
20mph
Friday 6/4/21 @ 4:35 PM
327kj
103rpm
40%
21mph
30 min BHM: 90s Ride
Emma Lovewell
Friday 2/26/21 @ 6:52 PM
284kj
84rpm
45%
19mph
Saturday 5/29/21 @ 12:29 AM
310kj
104rpm
39%
20mph
30 min Ellie Goulding Ride
Olivia Amato
Wednesday 8/19/20 @ 11:29 PM
304kj
85rpm
46%
20mph
Sunday 2/28/21 @ 6:12 PM
439kj
95rpm
42%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
481kj
86rpm
48%
20mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 6:21 PM
479kj
81rpm
43%
18mph
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
270kj
86rpm
43%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
334 kj
Thursday 2/16/23
195 kj
Thursday 2/16/23
30 min *NSYNC Ride
Cody Rigsby
333 kj
Monday 11/21/22
197 kj
Tuesday 11/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
733 kj
Friday 8/20/21
561 kj
Saturday 5/16/20
20 min Hip Hop Ride
Robin Arzón
229 kj
Sunday 8/1/21
202 kj
Saturday 6/26/21
20 min Pop Ride
Robin Arzón
229 kj
Sunday 7/18/21
205 kj
Saturday 7/24/21
30 min BHM: 90s Ride
Emma Lovewell
327 kj
Friday 6/4/21
284 kj
Friday 2/26/21
30 min Ellie Goulding Ride
Olivia Amato
310 kj
Saturday 5/29/21
304 kj
Wednesday 8/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
439 kj
Sunday 2/28/21
481 kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
519 kj
Wednesday 2/17/21
479 kj
Tuesday 2/11/20
30 min Miley Cyrus Ride
Jess King
282 kj
Sunday 1/10/21
270 kj
Saturday 1/9/21