Shake and Bake
VS
Workouts
Monday 3/21/22 @ 10:28 AM
✅
380kj
99rpm
44%
22mph
Tuesday 12/13/22 @ 4:18 PM
214kj
83rpm
40%
17mph
Wednesday 3/2/22 @ 10:54 AM
✅
384kj
99rpm
45%
22mph
Thursday 3/10/22 @ 6:7 PM
207kj
81rpm
40%
17mph
Saturday 12/4/21 @ 12:16 AM
✅
522kj
100rpm
43%
21mph
Thursday 7/23/20 @ 3:11 PM
362kj
80rpm
44%
18mph
Friday 7/23/21 @ 10:24 PM
✅
349kj
103rpm
41%
21mph
Tuesday 4/20/21 @ 11:54 AM
212kj
89rpm
38%
17mph
Monday 5/31/21 @ 2:24 PM
✅
320kj
103rpm
39%
20mph
Wednesday 6/2/21 @ 11:19 AM
217kj
83rpm
41%
17mph
Sunday 4/11/21 @ 5:5 PM
✅
265kj
103rpm
38%
19mph
Saturday 2/27/21 @ 4:21 PM
219kj
84rpm
40%
17mph
Sunday 3/21/21 @ 4:41 PM
✅
407kj
96rpm
40%
19mph
Tuesday 5/14/19 @ 11:38 AM
341kj
79rpm
43%
18mph
Saturday 3/20/21 @ 4:1 PM
✅
540kj
96rpm
40%
19mph
Sunday 11/15/20 @ 4:0 PM
475kj
84rpm
42%
18mph
Thursday 2/11/21 @ 12:33 PM
✅
282kj
88rpm
43%
19mph
Wednesday 12/19/18 @ 12:23 PM
212kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 1:23 PM
208kj
80rpm
42%
17mph
Saturday 8/3/19 @ 7:54 PM
✅
259kj
80rpm
45%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
83
🔥
VS
beingabetterme
@ Home
1
Workouts
214
kj
Tuesday 12/13/22
207
kj
Thursday 3/10/22
212
kj
Tuesday 4/20/21
217
kj
Wednesday 6/2/21
219
kj
Saturday 2/27/21
341
kj
Tuesday 5/14/19
475
kj
Sunday 11/15/20