Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 3:43 PM
✅
245kj
97rpm
44%
22mph
Thursday 8/17/23 @ 10:45 AM
140kj
88rpm
38%
17mph
Sunday 2/5/23 @ 2:57 PM
✅
463kj
77rpm
50%
20mph
Sunday 2/5/23 @ 2:55 PM
352kj
81rpm
43%
18mph
Saturday 8/13/22 @ 3:43 PM
✅
193kj
98rpm
46%
22mph
Tuesday 7/26/22 @ 9:49 AM
118kj
79rpm
41%
17mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Tuesday 4/19/22 @ 9:48 AM
235kj
87rpm
40%
18mph
Thursday 2/17/22 @ 2:11 AM
✅
401kj
78rpm
45%
19mph
Thursday 1/13/22 @ 10:33 AM
308kj
84rpm
39%
17mph
Monday 10/11/21 @ 1:25 AM
✅
296kj
93rpm
42%
20mph
Monday 10/11/21 @ 9:32 AM
231kj
73rpm
46%
18mph
Friday 8/20/21 @ 12:6 AM
✅
733kj
101rpm
43%
22mph
Saturday 9/21/19 @ 4:42 PM
453kj
82rpm
42%
18mph
Sunday 5/30/21 @ 3:13 PM
✅
307kj
102rpm
39%
20mph
Monday 3/1/21 @ 11:0 AM
203kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 12:8 PM
✅
519kj
91rpm
41%
19mph
Sunday 1/26/20 @ 3:42 PM
370kj
81rpm
38%
16mph
Thursday 10/22/20 @ 11:54 AM
152kj
76rpm
37%
15mph
Thursday 10/22/20 @ 9:31 AM
✅
234kj
81rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
235
kj
Tuesday 4/19/22
231
kj
Monday 10/11/21
453
kj
Saturday 9/21/19
203
kj
Monday 3/1/21
370
kj
Sunday 1/26/20