Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Monday 10/30/23 @ 1:5 PM
139kj
69rpm
39%
14mph
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Monday 3/20/23 @ 12:53 PM
60kj
80rpm
33%
14mph
Thursday 3/23/23 @ 12:21 PM
✅
133kj
72rpm
49%
19mph
Tuesday 2/14/23 @ 3:43 PM
82kj
76rpm
39%
15mph
Sunday 2/19/23 @ 6:2 PM
✅
201kj
75rpm
51%
20mph
Thursday 2/16/23 @ 4:56 PM
109kj
72rpm
40%
15mph
Saturday 1/14/23 @ 4:19 PM
✅
310kj
87rpm
45%
20mph
Saturday 1/14/23 @ 2:24 PM
146kj
79rpm
35%
15mph
Sunday 12/18/22 @ 5:34 PM
✅
236kj
96rpm
44%
21mph
Thursday 12/29/22 @ 1:56 PM
89kj
78rpm
35%
14mph
Wednesday 6/15/22 @ 11:28 AM
✅
365kj
44rpm
51%
13mph
Saturday 6/18/22 @ 11:22 AM
149kj
80rpm
36%
15mph
Monday 2/14/22 @ 11:12 PM
✅
172kj
88rpm
46%
21mph
Friday 2/18/22 @ 1:27 PM
80kj
70rpm
41%
15mph
Friday 1/21/22 @ 2:19 AM
✅
468kj
84rpm
47%
20mph
Sunday 12/29/19 @ 1:51 PM
253kj
72rpm
41%
16mph
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph
Monday 11/9/20 @ 5:0 PM
✅
120kj
77rpm
40%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
1934
🔥
VS
bakinginthesun2
🍪Chicago🍪
19
Workouts
253
kj
Sunday 12/29/19