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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 1:43 PM
✅
189
kj
93
rpm
46
%
22
mph
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
Sunday 8/21/22 @ 4:59 PM
156
kj
72
rpm
52
%
20
mph
Tuesday 8/9/22 @ 11:5 AM
✅
243
kj
96
rpm
44
%
22
mph
20 min EDM Ride
Kendall Toole
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Share
Thursday 5/13/21 @ 3:51 PM
202
kj
77
rpm
49
%
20
mph
Saturday 3/19/22 @ 8:29 PM
✅
174
kj
80
rpm
45
%
19
mph
20 min Recovery Ride
Sam Yo
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Sunday 3/20/22 @ 4:41 PM
103
kj
82
rpm
35
%
15
mph
Thursday 2/3/22 @ 1:7 AM
✅
394
kj
98
rpm
47
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/8/22 @ 5:35 PM
316
kj
90
rpm
44
%
20
mph
Saturday 11/20/21 @ 12:53 PM
✅
737
kj
102
rpm
42
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 5:32 PM
647
kj
79
rpm
49
%
20
mph
Saturday 12/25/21 @ 10:50 PM
✅
291
kj
88
rpm
44
%
20
mph
30 min Holiday Ride
Robin Arzón
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Saturday 12/21/19 @ 5:51 PM
249
kj
79
rpm
45
%
18
mph
Saturday 12/25/21 @ 3:6 PM
✅
236
kj
100
rpm
43
%
21
mph
20 min Holiday Ride
Emma Lovewell
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Share
Friday 12/20/19 @ 6:22 PM
164
kj
79
rpm
44
%
18
mph
Tuesday 6/1/21 @ 11:48 AM
✅
503
kj
103
rpm
40
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 8/8/20 @ 4:43 PM
434
kj
82
rpm
46
%
19
mph
Thursday 4/22/21 @ 11:22 AM
275
kj
104
rpm
37
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 2/15/21 @ 7:25 PM
✅
286
kj
87
rpm
44
%
19
mph
Thursday 1/14/21 @ 12:54 PM
282
kj
72
rpm
50
%
19
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 5:21 PM
✅
360
kj
67
rpm
59
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
324 🔥
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
✅
189
kj
Saturday 8/27/22
156
kj
Sunday 8/21/22
20 min EDM Ride
Kendall Toole
View Class
Share
✅
243
kj
Tuesday 8/9/22
202
kj
Thursday 5/13/21
20 min Recovery Ride
Sam Yo
View Class
Share
✅
174
kj
Saturday 3/19/22
103
kj
Sunday 3/20/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Thursday 2/3/22
316
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Saturday 11/20/21
647
kj
Sunday 1/16/22
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
291
kj
Saturday 12/25/21
249
kj
Saturday 12/21/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
236
kj
Saturday 12/25/21
164
kj
Friday 12/20/19
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
503
kj
Tuesday 6/1/21
434
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
275
kj
Thursday 4/22/21
✅
286
kj
Monday 2/15/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 1/14/21
✅
360
kj
Friday 1/15/21
Previous Workouts
Next Workouts