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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
54
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
324 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:31 PM
216
kj
86
rpm
47
%
21
mph
20 min Pop Ride
Hannah Frankson
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Wednesday 1/17/24 @ 12:47 PM
✅
247
kj
80
rpm
52
%
22
mph
Thursday 1/11/24 @ 12:27 PM
✅
164
kj
83
rpm
48
%
21
mph
15 min Pop Ride
Bradley Rose
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Friday 1/12/24 @ 11:44 AM
153
kj
73
rpm
52
%
20
mph
Saturday 1/6/24 @ 4:25 PM
338
kj
87
rpm
47
%
21
mph
30 min Hip Hop Ride
Jess King
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Friday 1/5/24 @ 1:58 PM
✅
480
kj
85
rpm
55
%
24
mph
Saturday 2/11/23 @ 6:26 PM
354
kj
87
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 1/2/24 @ 11:59 AM
✅
499
kj
85
rpm
56
%
24
mph
Thursday 2/17/22 @ 1:59 AM
112
kj
80
rpm
48
%
21
mph
10 min Climb Ride
Jess King
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Friday 12/29/23 @ 1:47 PM
✅
112
kj
70
rpm
55
%
21
mph
Tuesday 11/21/23 @ 1:17 PM
324
kj
86
rpm
46
%
21
mph
30 min Take That Ride
Leanne Hainsby
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Tuesday 11/21/23 @ 12:31 PM
✅
397
kj
83
rpm
52
%
22
mph
Sunday 11/19/23 @ 3:53 PM
494
kj
88
rpm
46
%
21
mph
45 min Sweat Steady Ride
Jess King
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Thursday 11/16/23 @ 2:58 PM
✅
672
kj
85
rpm
53
%
23
mph
Tuesday 10/24/23 @ 11:5 AM
314
kj
86
rpm
44
%
20
mph
30 min Pop Punk Ride
Camila Ramón
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Monday 10/23/23 @ 3:58 PM
✅
412
kj
82
rpm
53
%
23
mph
Saturday 5/13/23 @ 2:34 PM
105
kj
89
rpm
43
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 9/16/23 @ 11:15 AM
✅
111
kj
75
rpm
52
%
21
mph
Monday 8/7/23 @ 10:43 AM
✅
168
kj
89
rpm
44
%
21
mph
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
Tuesday 8/8/23 @ 10:42 AM
158
kj
72
rpm
52
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
54
Beat anastasiavibes
VS
anastasiavibes
Florida🥑
324 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Hannah Frankson
View Class
Share
216
kj
Tuesday 1/16/24
✅
247
kj
Wednesday 1/17/24
15 min Pop Ride
Bradley Rose
View Class
Share
✅
164
kj
Thursday 1/11/24
153
kj
Friday 1/12/24
30 min Hip Hop Ride
Jess King
View Class
Share
338
kj
Saturday 1/6/24
✅
480
kj
Friday 1/5/24
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
354
kj
Saturday 2/11/23
✅
499
kj
Tuesday 1/2/24
10 min Climb Ride
Jess King
View Class
Share
112
kj
Thursday 2/17/22
✅
112
kj
Friday 12/29/23
30 min Take That Ride
Leanne Hainsby
View Class
Share
324
kj
Tuesday 11/21/23
✅
397
kj
Tuesday 11/21/23
45 min Sweat Steady Ride
Jess King
View Class
Share
494
kj
Sunday 11/19/23
✅
672
kj
Thursday 11/16/23
30 min Pop Punk Ride
Camila Ramón
View Class
Share
314
kj
Tuesday 10/24/23
✅
412
kj
Monday 10/23/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
105
kj
Saturday 5/13/23
✅
111
kj
Saturday 9/16/23
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
168
kj
Monday 8/7/23
158
kj
Tuesday 8/8/23
Previous Workouts
Next Workouts