Shake and Bake
Workouts
Saturday 12/24/22 @ 4:7 PM
✅
541kj
98rpm
43%
21mph
Saturday 1/30/21 @ 5:33 PM
60kj
57rpm
45%
14mph
Saturday 3/12/22 @ 6:10 PM
✅
167kj
79rpm
45%
19mph
Saturday 3/12/22 @ 2:27 PM
108kj
73rpm
40%
15mph
Tuesday 3/8/22 @ 12:56 AM
✅
405kj
92rpm
49%
22mph
Tuesday 3/8/22 @ 12:55 AM
317kj
41rpm
85%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
436kj
91rpm
51%
23mph
Thursday 3/3/22 @ 1:17 AM
201kj
97rpm
35%
17mph
Friday 12/10/21 @ 2:27 AM
✅
230kj
76rpm
45%
18mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Tuesday 10/26/21 @ 12:47 AM
✅
318kj
96rpm
42%
20mph
Wednesday 8/26/20 @ 11:29 PM
259kj
76rpm
45%
18mph
Wednesday 10/6/21 @ 10:32 AM
✅
597kj
100rpm
44%
22mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Saturday 5/22/21 @ 2:34 PM
✅
318kj
104rpm
40%
20mph
Friday 10/2/20 @ 11:29 PM
252kj
77rpm
45%
18mph
Sunday 3/14/21 @ 2:5 AM
✅
257kj
97rpm
40%
19mph
Saturday 9/19/20 @ 3:29 PM
207kj
78rpm
42%
17mph
Thursday 12/31/20 @ 12:48 PM
270kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Workouts
201
kj
Thursday 3/3/22
252
kj
Friday 10/2/20
207
kj
Saturday 9/19/20
270
kj
Thursday 12/31/20