Shake and Bake
VS
Workouts
Friday 12/8/23 @ 1:1 PM
✅
316kj
82rpm
48%
20mph
Sunday 1/31/21 @ 4:55 PM
73kj
64rpm
53%
19mph
Saturday 3/18/23 @ 3:4 PM
293kj
75rpm
50%
20mph
Friday 3/17/23 @ 8:56 PM
✅
304kj
53rpm
62%
19mph
Wednesday 2/1/23 @ 1:27 PM
✅
316kj
81rpm
48%
20mph
Wednesday 2/1/23 @ 1:27 PM
237kj
57rpm
54%
18mph
Thursday 9/22/22 @ 12:6 PM
✅
365kj
92rpm
46%
21mph
Saturday 9/17/22 @ 1:56 PM
233kj
68rpm
48%
18mph
Wednesday 5/25/22 @ 11:28 AM
✅
373kj
88rpm
49%
22mph
Wednesday 5/25/22 @ 11:24 AM
192kj
68rpm
45%
17mph
Friday 4/15/22 @ 11:27 AM
✅
416kj
88rpm
51%
23mph
Friday 4/15/22 @ 11:42 AM
108kj
57rpm
46%
15mph
Thursday 2/10/22 @ 12:26 PM
361kj
86rpm
50%
21mph
Thursday 2/10/22 @ 12:26 PM
✅
373kj
67rpm
57%
21mph
Saturday 10/2/21 @ 2:17 PM
✅
348kj
98rpm
43%
21mph
Friday 10/1/21 @ 3:25 PM
155kj
48rpm
49%
14mph
Wednesday 8/25/21 @ 11:34 AM
✅
238kj
101rpm
42%
21mph
Monday 4/27/20 @ 10:45 AM
139kj
85rpm
39%
17mph
Friday 5/7/21 @ 11:52 AM
✅
359kj
105rpm
42%
21mph
Monday 5/3/21 @ 11:58 AM
86kj
48rpm
42%
12mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46
Workouts
237
kj
Wednesday 2/1/23
361
kj
Thursday 2/10/22