Shake and Bake
Workouts
Saturday 5/13/23 @ 2:34 PM
✅
105kj
89rpm
43%
20mph
Saturday 12/12/20 @ 12:19 PM
68kj
76rpm
42%
17mph
Monday 1/9/23 @ 12:0 PM
✅
323kj
87rpm
46%
21mph
Monday 1/9/23 @ 11:59 AM
140kj
46rpm
51%
14mph
Thursday 7/7/22 @ 10:56 AM
✅
343kj
89rpm
46%
21mph
Wednesday 7/6/22 @ 10:58 PM
190kj
61rpm
48%
17mph
Thursday 12/2/21 @ 2:13 AM
✅
365kj
102rpm
43%
22mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Monday 11/1/21 @ 11:19 AM
✅
115kj
101rpm
42%
21mph
Monday 11/8/21 @ 2:24 PM
87kj
60rpm
52%
18mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Monday 8/2/21 @ 8:6 PM
391kj
55rpm
57%
18mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:36 PM
300kj
76rpm
42%
17mph
Monday 4/19/21 @ 12:30 AM
✅
425kj
43rpm
68%
19mph
Sunday 3/14/21 @ 5:9 PM
531kj
96rpm
40%
19mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Saturday 12/26/20 @ 7:55 PM
✅
292kj
73rpm
51%
20mph
Sunday 12/27/20 @ 1:32 PM
185kj
49rpm
56%
16mph
Workouts
531
kj
Sunday 3/14/21
185
kj
Sunday 12/27/20