Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 11:29 AM
125kj
84rpm
38%
16mph
Thursday 10/29/20 @ 4:40 PM
✅
139kj
82rpm
41%
17mph
Monday 7/20/20 @ 10:59 AM
✅
261kj
79rpm
46%
19mph
Thursday 7/23/20 @ 4:54 PM
186kj
80rpm
39%
16mph
Thursday 7/9/20 @ 2:34 PM
✅
261kj
80rpm
46%
19mph
Thursday 7/9/20 @ 3:35 PM
198kj
88rpm
37%
17mph
Thursday 9/27/18 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 4:12 PM
✅
275kj
85rpm
44%
19mph
Tuesday 12/19/17 @ 2:23 PM
347kj
72rpm
47%
18mph
Tuesday 12/19/17 @ 2:25 PM
✅
429kj
80rpm
47%
20mph
Friday 8/18/17 @ 2:28 PM
366kj
79rpm
45%
18mph
Thursday 8/17/17 @ 11:58 AM
✅
401kj
79rpm
46%
19mph
Wednesday 8/2/17 @ 11:55 AM
372kj
77rpm
46%
18mph
Wednesday 8/2/17 @ 11:59 AM
✅
404kj
85rpm
44%
19mph
Tuesday 8/1/17 @ 11:55 AM
✅
379kj
78rpm
46%
18mph
Tuesday 8/1/17 @ 12:1 PM
369kj
84rpm
43%
18mph
Sunday 6/11/17 @ 2:13 PM
249kj
75rpm
46%
18mph
Tuesday 5/30/17 @ 3:28 PM
✅
315kj
81rpm
49%
20mph
Thursday 5/11/17 @ 11:58 AM
376kj
81rpm
45%
18mph
Thursday 5/11/17 @ 11:56 AM
✅
418kj
84rpm
45%
19mph
alyspins
Malvern, PA
15
VS
bantamlakebitch
C O N N E C T I C U T
55
🔥
Workouts
376
kj
Thursday 5/11/17