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Shake and Bake
alysandra
Milwaukee
47
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
105 π₯
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Tuesday 4/9/24 @ 10:31 AM
β
254
kj
77
rpm
46
%
19
mph
30 min Women In Rock Ride
Emma Lovewell
View Class
Share
Friday 3/29/24 @ 3:24 PM
216
kj
69
rpm
50
%
17
mph
Tuesday 12/7/21 @ 11:55 AM
β
134
kj
73
rpm
48
%
19
mph
15 min Latin Ride
Cody Rigsby
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Share
Tuesday 12/7/21 @ 1:39 AM
105
kj
82
rpm
40
%
17
mph
Monday 5/3/21 @ 10:32 AM
265
kj
73
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 4/30/21 @ 9:53 PM
β
406
kj
58
rpm
74
%
22
mph
Friday 9/18/20 @ 10:32 AM
271
kj
70
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:21 PM
β
337
kj
73
rpm
58
%
21
mph
Wednesday 10/14/20 @ 10:20 AM
281
kj
74
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:22 PM
β
355
kj
71
rpm
59
%
21
mph
Sunday 9/13/20 @ 1:52 PM
274
kj
76
rpm
48
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Monday 9/14/20 @ 9:42 PM
β
333
kj
77
rpm
54
%
21
mph
Tuesday 4/21/20 @ 2:40 PM
β
274
kj
82
rpm
45
%
19
mph
30 min Rock Ride
Denis Morton
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Share
Sunday 5/17/20 @ 1:49 PM
253
kj
85
rpm
42
%
19
mph
Thursday 10/31/19 @ 10:26 AM
138
kj
66
rpm
53
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/10/19 @ 4:7 PM
β
165
kj
81
rpm
44
%
18
mph
Monday 8/26/19 @ 10:59 AM
β
288
kj
74
rpm
51
%
19
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/23/19 @ 10:3 PM
235
kj
81
rpm
43
%
18
mph
Thursday 7/4/19 @ 1:52 PM
β
411
kj
75
rpm
49
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 2:53 PM
293
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
47
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
105 π₯
Beat alysandra
Workouts
Previous Workouts
Next Workouts
30 min Women In Rock Ride
Emma Lovewell
View Class
Share
β
254
kj
Tuesday 4/9/24
216
kj
Friday 3/29/24
15 min Latin Ride
Cody Rigsby
View Class
Share
β
134
kj
Tuesday 12/7/21
105
kj
Tuesday 12/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
265
kj
Monday 5/3/21
β
406
kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
271
kj
Friday 9/18/20
β
337
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
281
kj
Wednesday 10/14/20
β
355
kj
Tuesday 10/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
274
kj
Sunday 9/13/20
β
333
kj
Monday 9/14/20
30 min Rock Ride
Denis Morton
View Class
Share
β
274
kj
Tuesday 4/21/20
253
kj
Sunday 5/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 10/31/19
β
165
kj
Sunday 11/10/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
288
kj
Monday 8/26/19
235
kj
Tuesday 7/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
411
kj
Thursday 7/4/19
293
kj
Saturday 7/6/19
Previous Workouts
Next Workouts