Shake and Bake
Workouts
Friday 10/20/23 @ 10:31 AM
✅
247kj
77rpm
45%
18mph
Tuesday 11/17/20 @ 11:8 AM
205kj
77rpm
41%
17mph
Wednesday 11/2/22 @ 10:33 AM
✅
221kj
74rpm
44%
18mph
Tuesday 11/1/22 @ 12:14 AM
187kj
74rpm
40%
16mph
Thursday 10/20/22 @ 10:15 AM
✅
163kj
81rpm
44%
18mph
Monday 10/10/22 @ 11:30 PM
127kj
75rpm
40%
16mph
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Monday 7/25/22 @ 4:43 PM
190kj
70rpm
41%
17mph
Friday 10/23/20 @ 10:14 AM
✅
263kj
76rpm
47%
19mph
Monday 10/5/20 @ 10:55 AM
243kj
72rpm
47%
18mph
Thursday 6/4/20 @ 11:16 AM
✅
274kj
74rpm
49%
19mph
Thursday 6/4/20 @ 11:0 AM
186kj
71rpm
44%
16mph
Tuesday 5/5/20 @ 1:2 PM
✅
280kj
75rpm
49%
19mph
Saturday 4/4/20 @ 2:52 PM
185kj
68rpm
45%
16mph
Wednesday 2/5/20 @ 10:28 AM
✅
252kj
75rpm
46%
18mph
Tuesday 10/22/19 @ 9:33 AM
187kj
76rpm
40%
16mph
Workouts
205
kj
Tuesday 11/17/20
190
kj
Monday 7/25/22