Shake and Bake

Workouts

Wednesday 7/27/22 @ 11:44 AM
✅
245kj
78rpm
45%
18mph
30 min Rock Ride
Jenn Sherman
Monday 8/15/22 @ 6:25 PM
193kj
73rpm
42%
16mph
Wednesday 9/18/19 @ 11:32 AM
✅
193kj
78rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 1:52 PM
124kj
72rpm
42%
16mph
Sunday 6/30/19 @ 10:43 AM
✅
365kj
71rpm
48%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 9:19 AM
280kj
71rpm
43%
16mph

Workouts

30 min Rock Ride
Jenn Sherman
✅ 245 kj
Wednesday 7/27/22
193 kj
Monday 8/15/22
20 min Pop Ride
Cody Rigsby
✅ 193 kj
Wednesday 9/18/19
124 kj
Friday 9/13/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 365 kj
Sunday 6/30/19
280 kj
Monday 7/1/19