Shake and Bake
Workouts
Wednesday 2/5/20 @ 2:3 PM
✅
393kj
83rpm
42%
18mph
Thursday 10/12/23 @ 9:7 PM
272kj
91rpm
39%
18mph
Tuesday 11/26/19 @ 2:12 PM
✅
368kj
78rpm
42%
17mph
Tuesday 11/26/19 @ 1:13 PM
304kj
82rpm
39%
17mph
Tuesday 8/6/19 @ 12:36 PM
✅
397kj
82rpm
44%
19mph
Monday 11/18/19 @ 1:11 PM
303kj
79rpm
41%
17mph
Tuesday 9/24/19 @ 1:6 PM
✅
271kj
70rpm
49%
18mph
Friday 9/20/19 @ 9:53 PM
265kj
73rpm
48%
18mph
Monday 10/8/18 @ 2:19 AM
✅
421kj
79rpm
45%
19mph
Friday 6/28/19 @ 8:19 PM
341kj
85rpm
41%
18mph
Tuesday 6/11/19 @ 1:39 AM
✅
404kj
77rpm
44%
18mph
Tuesday 6/11/19 @ 9:57 PM
337kj
84rpm
40%
17mph
Saturday 3/30/19 @ 4:40 PM
✅
561kj
79rpm
46%
19mph
Saturday 5/4/19 @ 8:45 PM
428kj
80rpm
41%
17mph
Tuesday 4/23/19 @ 1:1 PM
✅
369kj
81rpm
43%
18mph
Monday 1/7/19 @ 9:8 PM
290kj
82rpm
39%
17mph
Wednesday 8/1/18 @ 1:59 AM
✅
378kj
82rpm
42%
18mph
Sunday 11/25/18 @ 9:25 PM
272kj
87rpm
36%
16mph
Wednesday 10/17/18 @ 1:27 PM
✅
351kj
81rpm
42%
18mph
Thursday 10/18/18 @ 1:0 PM
247kj
83rpm
37%
16mph
Workouts
303
kj
Monday 11/18/19
290
kj
Monday 1/7/19
247
kj
Thursday 10/18/18