Shake and Bake
Workouts
Sunday 12/12/21 @ 1:19 AM
43kj
71rpm
30%
12mph
Wednesday 2/16/22 @ 2:51 AM
✅
153kj
84rpm
47%
20mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Thursday 10/29/20 @ 12:32 AM
204kj
79rpm
41%
17mph
Sunday 9/20/20 @ 12:56 AM
✅
293kj
84rpm
46%
20mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Wednesday 6/24/20 @ 12:31 AM
✅
441kj
84rpm
46%
20mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Saturday 12/28/19 @ 1:46 AM
247kj
80rpm
44%
18mph
Saturday 12/21/19 @ 2:22 AM
✅
251kj
79rpm
45%
19mph
Friday 8/3/18 @ 12:41 PM
✅
249kj
81rpm
36%
15mph
Saturday 3/2/19 @ 2:18 AM
225kj
82rpm
36%
15mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
381kj
83rpm
44%
19mph
Sunday 4/8/18 @ 2:25 PM
✅
469kj
71rpm
47%
17mph
Sunday 4/15/18 @ 10:24 PM
462kj
81rpm
43%
18mph
Wednesday 3/21/18 @ 1:42 PM
302kj
71rpm
42%
16mph
Tuesday 3/20/18 @ 11:7 PM
✅
367kj
79rpm
45%
18mph
Workouts
537
kj
Sunday 11/3/19
204
kj
Thursday 10/29/20
376
kj
Wednesday 11/6/19
408
kj
Tuesday 12/18/18
247
kj
Saturday 12/28/19