Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:40 AM
✅
402kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Saturday 1/30/21 @ 7:9 PM
✅
421kj
80rpm
41%
17mph
Thursday 2/13/20 @ 3:0 PM
427kj
77rpm
47%
19mph
Tuesday 3/6/18 @ 2:44 PM
✅
453kj
84rpm
46%
20mph
Sunday 12/1/19 @ 5:30 PM
✅
544kj
80rpm
46%
19mph
Sunday 12/1/19 @ 2:46 PM
513kj
86rpm
42%
19mph
Wednesday 11/20/19 @ 1:57 PM
✅
240kj
80rpm
43%
18mph
Tuesday 10/22/19 @ 1:46 PM
205kj
85rpm
39%
17mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Thursday 1/4/18 @ 2:44 PM
✅
429kj
88rpm
44%
20mph
Monday 1/21/19 @ 9:12 PM
419kj
86rpm
43%
19mph
Friday 2/9/18 @ 2:48 PM
✅
442kj
85rpm
45%
20mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Thursday 7/5/18 @ 1:29 PM
✅
405kj
85rpm
43%
19mph
Sunday 9/30/18 @ 3:49 PM
421kj
78rpm
47%
19mph
Friday 6/1/18 @ 1:47 PM
✅
445kj
87rpm
45%
20mph
Saturday 7/21/18 @ 2:34 PM
511kj
79rpm
45%
19mph
Saturday 2/24/18 @ 5:45 PM
✅
606kj
88rpm
45%
20mph
Workouts
220
kj
Wednesday 6/2/21
345
kj
Sunday 1/9/22
513
kj
Sunday 12/1/19
205
kj
Tuesday 10/22/19
33
kj
Thursday 10/25/18
511
kj
Saturday 7/21/18