Shake and Bake
Workouts
Saturday 4/22/23 @ 12:30 AM
✅
284kj
76rpm
38%
16mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Friday 1/29/21 @ 1:57 AM
✅
362kj
79rpm
41%
17mph
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 2:8 PM
✅
376kj
79rpm
44%
18mph
Friday 1/31/20 @ 1:3 PM
343kj
83rpm
41%
18mph
Tuesday 11/12/19 @ 2:19 PM
✅
416kj
79rpm
44%
18mph
Sunday 7/28/19 @ 1:54 PM
374kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 2:20 AM
385kj
79rpm
45%
19mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Wednesday 6/20/18 @ 1:32 AM
✅
363kj
87rpm
42%
18mph
Tuesday 6/19/18 @ 12:37 PM
351kj
86rpm
41%
18mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
366kj
81rpm
43%
18mph
Tuesday 10/2/18 @ 12:49 PM
✅
414kj
80rpm
44%
18mph
Monday 10/1/18 @ 11:58 AM
387kj
86rpm
42%
18mph
Sunday 9/16/18 @ 4:51 PM
✅
497kj
83rpm
39%
17mph
Saturday 7/21/18 @ 4:41 PM
488kj
83rpm
43%
18mph
Tuesday 6/12/18 @ 1:46 AM
238kj
81rpm
43%
18mph
Thursday 6/7/18 @ 12:30 PM
✅
274kj
83rpm
45%
19mph
Workouts
343
kj
Friday 1/31/20
385
kj
Wednesday 8/21/19
351
kj
Tuesday 6/19/18