Shake and Bake
Workouts
Friday 2/2/24 @ 1:37 AM
429kj
77rpm
41%
17mph
Sunday 1/23/22 @ 2:2 PM
✅
445kj
67rpm
48%
17mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Wednesday 6/8/22 @ 9:57 AM
✅
491kj
77rpm
51%
20mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Wednesday 11/6/19 @ 1:38 PM
376kj
79rpm
44%
18mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Thursday 8/8/19 @ 12:3 PM
403kj
76rpm
49%
20mph
Friday 5/15/20 @ 10:34 AM
✅
508kj
77rpm
50%
20mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Thursday 2/28/19 @ 12:18 PM
✅
320kj
74rpm
44%
17mph
Tuesday 10/9/18 @ 1:24 PM
370kj
76rpm
40%
16mph
Friday 4/20/18 @ 11:15 AM
✅
464kj
77rpm
49%
20mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Monday 7/2/18 @ 11:42 PM
✅
455kj
74rpm
51%
20mph
Workouts
429
kj
Friday 2/2/24
308
kj
Thursday 1/4/24
537
kj
Sunday 11/3/19
376
kj
Wednesday 11/6/19
408
kj
Tuesday 12/18/18