Shake and Bake
Workouts
Saturday 5/8/21 @ 8:28 AM
335kj
75rpm
52%
21mph
Saturday 5/8/21 @ 8:28 AM
✅
516kj
82rpm
59%
24mph
Wednesday 4/28/21 @ 7:16 AM
433kj
92rpm
42%
19mph
Tuesday 1/21/20 @ 1:32 PM
✅
595kj
88rpm
50%
22mph
Wednesday 4/14/21 @ 7:7 AM
155kj
81rpm
48%
20mph
Thursday 9/17/20 @ 7:23 AM
✅
256kj
91rpm
54%
24mph
Monday 4/12/21 @ 8:28 AM
303kj
84rpm
46%
20mph
Wednesday 1/27/21 @ 9:32 AM
✅
439kj
93rpm
50%
23mph
Thursday 7/2/20 @ 9:1 AM
204kj
79rpm
48%
20mph
Monday 7/6/20 @ 11:37 AM
✅
280kj
97rpm
48%
23mph
Monday 7/6/20 @ 7:27 AM
325kj
74rpm
52%
20mph
Wednesday 3/18/20 @ 11:59 AM
✅
536kj
84rpm
58%
25mph
Saturday 5/23/20 @ 12:0 PM
615kj
74rpm
51%
20mph
Thursday 1/23/20 @ 1:44 PM
✅
636kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 8:30 AM
665kj
76rpm
52%
21mph
Saturday 4/4/20 @ 12:23 PM
✅
942kj
85rpm
55%
24mph
Monday 1/6/20 @ 8:47 AM
303kj
75rpm
50%
20mph
Friday 1/3/20 @ 6:54 AM
✅
489kj
96rpm
51%
24mph
Sunday 12/8/19 @ 9:55 AM
327kj
74rpm
53%
20mph
Sunday 12/8/19 @ 9:56 AM
✅
509kj
95rpm
52%
24mph
Workouts
433
kj
Wednesday 4/28/21