Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 6:17 PM
44kj
83rpm
33%
14mph
Wednesday 6/15/22 @ 10:30 AM
✅
46kj
73rpm
37%
14mph
Monday 4/6/20 @ 9:51 PM
✅
162kj
85rpm
35%
15mph
Saturday 1/16/21 @ 3:1 PM
130kj
76rpm
35%
14mph
Wednesday 11/18/20 @ 10:12 PM
✅
153kj
79rpm
36%
15mph
Friday 7/12/19 @ 1:30 PM
134kj
72rpm
36%
14mph
Friday 5/8/20 @ 7:16 PM
✅
351kj
81rpm
37%
16mph
Sunday 6/14/20 @ 12:39 PM
230kj
77rpm
33%
13mph
Sunday 4/5/20 @ 6:58 PM
✅
174kj
87rpm
35%
16mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Sunday 8/25/19 @ 6:32 PM
✅
285kj
82rpm
38%
16mph
Sunday 2/2/20 @ 4:11 AM
215kj
74rpm
36%
14mph
Saturday 8/17/19 @ 6:28 PM
✅
271kj
80rpm
39%
16mph
Wednesday 8/21/19 @ 5:55 PM
197kj
74rpm
36%
14mph
Saturday 6/15/19 @ 9:38 PM
✅
300kj
81rpm
39%
17mph
Thursday 6/13/19 @ 8:58 PM
182kj
77rpm
31%
13mph
Monday 1/7/19 @ 8:34 PM
38kj
70rpm
8%
6mph
Saturday 1/5/19 @ 11:38 PM
✅
194kj
75rpm
35%
14mph
Friday 2/2/18 @ 11:7 PM
191kj
89rpm
29%
14mph
Thursday 10/25/18 @ 10:53 PM
✅
208kj
69rpm
38%
14mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
130
kj
Saturday 1/16/21
230
kj
Sunday 6/14/20
131
kj
Wednesday 6/3/20
197
kj
Wednesday 8/21/19
38
kj
Monday 1/7/19