Ricky
Bobby
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Shake and Bake
alwayslivehappy
#PMCT
13
Beat blue32mom
VS
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
169 ๐ฅ
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Tuesday 10/10/23 @ 8:56 PM
โ
130
kj
64
rpm
47
%
17
mph
20 min Soft Rock Ride
Christine D'Ercole
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Monday 7/24/23 @ 6:16 PM
122
kj
75
rpm
40
%
16
mph
Tuesday 5/3/22 @ 8:49 PM
187
kj
80
rpm
39
%
16
mph
30 min Climb Ride
Christine D'Ercole
View Class
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Tuesday 1/5/21 @ 7:53 PM
โ
228
kj
71
rpm
47
%
18
mph
Thursday 1/6/22 @ 2:41 PM
151
kj
78
rpm
36
%
15
mph
30 min EDM Ride
Jess King
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Thursday 1/6/22 @ 4:36 PM
โ
204
kj
75
rpm
42
%
17
mph
Friday 1/15/21 @ 10:34 PM
71
kj
75
rpm
44
%
17
mph
10 min Climb Ride
Emma Lovewell
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Monday 11/16/20 @ 9:39 PM
โ
79
kj
74
rpm
47
%
18
mph
Saturday 10/10/20 @ 9:23 PM
277
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/17/20 @ 3:21 PM
โ
339
kj
85
rpm
40
%
18
mph
Monday 12/30/19 @ 10:32 PM
214
kj
87
rpm
34
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Thursday 10/1/20 @ 8:27 PM
โ
246
kj
95
rpm
33
%
16
mph
Monday 1/13/20 @ 9:7 PM
247
kj
77
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 6:14 PM
โ
316
kj
82
rpm
41
%
17
mph
Thursday 1/25/18 @ 11:3 PM
115
kj
94
rpm
34
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 6/4/19 @ 6:3 PM
โ
212
kj
81
rpm
48
%
20
mph
Tuesday 3/5/19 @ 8:22 PM
211
kj
82
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 6/12/18 @ 9:39 PM
โ
254
kj
86
rpm
43
%
19
mph
Thursday 11/22/18 @ 3:21 PM
286
kj
82
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzรณn
View Class
Share
Thursday 11/22/18 @ 3:17 PM
โ
316
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
13
Beat blue32mom
VS
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
169 ๐ฅ
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
โ
130
kj
Tuesday 10/10/23
122
kj
Monday 7/24/23
30 min Climb Ride
Christine D'Ercole
View Class
Share
187
kj
Tuesday 5/3/22
โ
228
kj
Tuesday 1/5/21
30 min EDM Ride
Jess King
View Class
Share
151
kj
Thursday 1/6/22
โ
204
kj
Thursday 1/6/22
10 min Climb Ride
Emma Lovewell
View Class
Share
71
kj
Friday 1/15/21
โ
79
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Saturday 10/10/20
โ
339
kj
Thursday 9/17/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 12/30/19
โ
246
kj
Thursday 10/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
247
kj
Monday 1/13/20
โ
316
kj
Sunday 7/7/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
115
kj
Thursday 1/25/18
โ
212
kj
Tuesday 6/4/19
30 min Pride Ride
Denis Morton
View Class
Share
211
kj
Tuesday 3/5/19
โ
254
kj
Tuesday 6/12/18
45 min Turkey Burn Ride
Robin Arzรณn
View Class
Share
286
kj
Thursday 11/22/18
โ
316
kj
Thursday 11/22/18
Previous Workouts
Next Workouts