Shake and Bake
Workouts
Saturday 1/28/23 @ 8:13 PM
162kj
81rpm
36%
15mph
Tuesday 1/10/23 @ 1:38 AM
✅
234kj
80rpm
43%
18mph
Thursday 4/22/21 @ 8:38 PM
78kj
80rpm
36%
15mph
Sunday 4/5/20 @ 11:51 AM
✅
156kj
68rpm
54%
20mph
Wednesday 11/25/20 @ 8:52 PM
150kj
81rpm
35%
15mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Monday 9/21/20 @ 3:37 PM
228kj
80rpm
36%
15mph
Wednesday 5/15/19 @ 1:29 AM
✅
523kj
74rpm
54%
21mph
Friday 6/21/19 @ 9:13 PM
367kj
47rpm
66%
17mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Monday 12/9/19 @ 10:29 PM
240kj
91rpm
33%
15mph
Friday 2/28/20 @ 6:53 PM
✅
507kj
90rpm
46%
21mph
Wednesday 10/3/18 @ 8:31 PM
213kj
78rpm
36%
15mph
Tuesday 10/16/18 @ 11:36 PM
✅
520kj
80rpm
51%
21mph
Sunday 7/29/18 @ 6:11 PM
64kj
80rpm
33%
14mph
Sunday 7/29/18 @ 6:10 PM
✅
121kj
63rpm
52%
18mph
Sunday 6/10/18 @ 4:41 PM
171kj
68rpm
36%
13mph
Sunday 6/10/18 @ 4:38 PM
✅
411kj
69rpm
51%
19mph
Saturday 5/5/18 @ 2:54 PM
281kj
82rpm
39%
16mph
Saturday 5/5/18 @ 2:51 PM
✅
713kj
77rpm
59%
24mph
Workouts
162
kj
Saturday 1/28/23
228
kj
Monday 9/21/20
240
kj
Monday 12/9/19
213
kj
Wednesday 10/3/18