Shake and Bake
Workouts
Tuesday 7/26/22 @ 7:55 PM
98kj
75rpm
31%
12mph
Monday 2/15/21 @ 7:43 PM
✅
190kj
84rpm
38%
16mph
Thursday 3/31/22 @ 10:26 PM
157kj
89rpm
33%
15mph
Wednesday 9/16/20 @ 8:8 PM
✅
181kj
87rpm
37%
16mph
Friday 12/11/20 @ 9:54 PM
148kj
80rpm
42%
17mph
Saturday 5/30/20 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Wednesday 11/4/20 @ 8:15 PM
100kj
85rpm
38%
17mph
Saturday 10/26/19 @ 3:35 PM
✅
123kj
80rpm
45%
18mph
Friday 10/23/20 @ 10:2 PM
✅
401kj
81rpm
39%
17mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Thursday 8/6/20 @ 8:36 PM
289kj
83rpm
38%
17mph
Monday 9/14/20 @ 4:52 PM
✅
292kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 9:44 PM
191kj
87rpm
36%
16mph
Saturday 3/28/20 @ 9:32 PM
✅
207kj
88rpm
38%
17mph
Tuesday 2/5/19 @ 1:32 PM
245kj
83rpm
36%
15mph
Monday 6/8/20 @ 4:52 PM
✅
291kj
88rpm
37%
16mph
Saturday 2/22/20 @ 9:51 PM
272kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 5:7 PM
✅
274kj
92rpm
35%
16mph
Sunday 2/9/20 @ 10:9 PM
✅
130kj
79rpm
41%
17mph
Thursday 2/6/20 @ 7:12 PM
124kj
76rpm
41%
16mph
Workouts
98
kj
Tuesday 7/26/22
157
kj
Thursday 3/31/22
148
kj
Friday 12/11/20
390
kj
Saturday 7/11/20
289
kj
Thursday 8/6/20
191
kj
Wednesday 6/17/20
272
kj
Saturday 2/22/20