Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 11:54 PM
✅
148kj
79rpm
43%
17mph
Saturday 3/11/23 @ 2:1 PM
147kj
65rpm
47%
17mph
Sunday 5/9/21 @ 7:44 PM
✅
66kj
88rpm
37%
17mph
Thursday 3/24/22 @ 1:11 AM
29kj
57rpm
37%
12mph
Thursday 10/7/21 @ 11:24 PM
✅
151kj
82rpm
42%
18mph
Saturday 9/11/21 @ 9:33 PM
90kj
62rpm
41%
14mph
Sunday 5/31/20 @ 11:45 PM
✅
176kj
63rpm
54%
19mph
Monday 9/14/20 @ 10:11 AM
156kj
61rpm
54%
18mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
Friday 7/3/20 @ 12:56 PM
281kj
74rpm
42%
16mph
Thursday 4/2/20 @ 10:44 PM
✅
218kj
89rpm
39%
17mph
Thursday 5/14/20 @ 10:53 AM
188kj
72rpm
42%
16mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Friday 9/6/19 @ 9:3 PM
190kj
73rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
223kj
75rpm
43%
17mph
Sunday 5/3/20 @ 1:54 PM
190kj
69rpm
44%
16mph
Sunday 12/22/19 @ 10:58 PM
✅
237kj
75rpm
45%
18mph
Thursday 2/6/20 @ 8:21 PM
187kj
75rpm
42%
16mph
Tuesday 6/18/19 @ 10:34 PM
✅
227kj
74rpm
45%
17mph
Sunday 8/25/19 @ 7:1 PM
78kj
66rpm
46%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
86
🔥
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
6
Workouts
90
kj
Saturday 9/11/21
156
kj
Monday 9/14/20
281
kj
Friday 7/3/20
190
kj
Sunday 5/3/20