Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 5:58 PM
✅
263kj
82rpm
53%
22mph
Friday 11/17/23 @ 6:1 PM
147kj
67rpm
46%
15mph
Monday 7/10/23 @ 11:0 PM
✅
431kj
74rpm
60%
23mph
Thursday 7/20/23 @ 11:42 AM
228kj
69rpm
46%
16mph
Monday 4/3/23 @ 10:59 PM
✅
420kj
78rpm
56%
23mph
Thursday 4/6/23 @ 12:25 AM
281kj
69rpm
51%
18mph
Monday 8/29/22 @ 10:59 PM
✅
436kj
71rpm
63%
23mph
Wednesday 8/31/22 @ 12:40 PM
210kj
68rpm
45%
16mph
Saturday 4/23/22 @ 5:30 PM
✅
404kj
81rpm
56%
22mph
Sunday 5/1/22 @ 6:43 PM
243kj
77rpm
45%
18mph
Saturday 7/3/21 @ 11:1 PM
✅
140kj
72rpm
61%
23mph
Saturday 12/19/20 @ 4:12 PM
103kj
55rpm
62%
18mph
Monday 7/5/21 @ 11:29 PM
✅
441kj
79rpm
58%
23mph
Friday 6/25/21 @ 10:10 PM
345kj
68rpm
57%
20mph
Tuesday 8/25/20 @ 10:2 PM
✅
399kj
85rpm
53%
22mph
Wednesday 8/26/20 @ 10:47 PM
329kj
66rpm
57%
19mph
Monday 6/1/20 @ 11:0 PM
299kj
77rpm
63%
23mph
Tuesday 6/2/20 @ 12:15 AM
✅
303kj
54rpm
75%
22mph
Saturday 5/30/20 @ 12:4 AM
✅
417kj
80rpm
58%
22mph
Friday 5/29/20 @ 9:53 PM
409kj
60rpm
67%
22mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6
Workouts
147
kj
Friday 11/17/23
228
kj
Thursday 7/20/23
329
kj
Wednesday 8/26/20
409
kj
Friday 5/29/20