Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:26 AM
98kj
75rpm
37%
15mph
Monday 5/3/21 @ 4:54 PM
✅
116kj
68rpm
43%
15mph
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
Monday 4/12/21 @ 6:2 PM
✅
61kj
80rpm
39%
16mph
Thursday 7/23/20 @ 3:30 AM
85kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 6:20 PM
✅
96kj
69rpm
44%
16mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Tuesday 1/12/21 @ 4:58 PM
✅
114kj
70rpm
42%
16mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Sunday 1/10/21 @ 5:16 PM
✅
166kj
80rpm
38%
16mph
Tuesday 11/17/20 @ 4:44 AM
149kj
72rpm
39%
15mph
Saturday 1/9/21 @ 3:1 PM
✅
175kj
79rpm
39%
16mph
Wednesday 8/5/20 @ 3:52 AM
153kj
70rpm
39%
15mph
Tuesday 8/4/20 @ 5:55 PM
✅
162kj
67rpm
42%
15mph
Saturday 5/2/20 @ 9:51 PM
150kj
68rpm
41%
15mph
Friday 5/8/20 @ 5:42 PM
✅
177kj
75rpm
40%
16mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Thursday 4/16/20 @ 10:23 PM
✅
191kj
71rpm
43%
17mph
Sunday 3/22/20 @ 4:11 PM
43kj
80rpm
33%
14mph
Sunday 3/22/20 @ 6:11 PM
✅
52kj
76rpm
38%
15mph
Workouts
160
kj
Wednesday 12/16/20
153
kj
Wednesday 8/5/20
150
kj
Saturday 5/2/20