Shake and Bake
Workouts
Sunday 8/21/22 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 2:39 PM
✅
197kj
61rpm
49%
17mph
Thursday 8/4/22 @ 1:16 PM
137kj
67rpm
38%
14mph
Tuesday 8/9/22 @ 2:8 PM
✅
200kj
62rpm
49%
17mph
Thursday 12/16/21 @ 5:25 AM
112kj
50rpm
38%
11mph
Saturday 12/18/21 @ 3:33 PM
✅
204kj
64rpm
48%
17mph
Monday 8/2/21 @ 4:16 AM
✅
114kj
70rpm
41%
15mph
Wednesday 9/8/21 @ 1:57 PM
106kj
54rpm
48%
15mph
Tuesday 8/18/20 @ 3:26 AM
161kj
76rpm
38%
15mph
Sunday 8/16/20 @ 9:42 PM
✅
208kj
69rpm
46%
17mph
Friday 8/7/20 @ 3:32 AM
112kj
70rpm
42%
16mph
Thursday 8/6/20 @ 10:46 PM
✅
131kj
64rpm
48%
17mph
Saturday 3/28/20 @ 3:9 AM
113kj
62rpm
36%
12mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
Saturday 2/15/20 @ 7:38 PM
90kj
69rpm
38%
14mph
Sunday 3/22/20 @ 5:16 AM
✅
174kj
64rpm
52%
19mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
Friday 3/20/20 @ 6:12 AM
✅
184kj
66rpm
53%
19mph
Thursday 2/20/20 @ 5:6 AM
127kj
70rpm
37%
14mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
Workouts
112
kj
Thursday 12/16/21