Shake and Bake
Workouts
Saturday 10/8/22 @ 3:50 AM
145kj
62rpm
42%
14mph
Saturday 10/15/22 @ 4:43 PM
✅
209kj
74rpm
43%
17mph
Thursday 1/20/22 @ 3:48 AM
160kj
70rpm
40%
15mph
Friday 1/21/22 @ 4:17 PM
✅
195kj
76rpm
42%
17mph
Tuesday 7/20/21 @ 5:20 AM
113kj
74rpm
40%
15mph
Tuesday 7/20/21 @ 4:42 PM
✅
138kj
78rpm
42%
17mph
Wednesday 6/30/21 @ 4:25 AM
155kj
71rpm
39%
15mph
Friday 7/2/21 @ 11:1 PM
✅
168kj
77rpm
38%
15mph
Friday 4/9/21 @ 4:40 AM
88kj
66rpm
39%
14mph
Saturday 5/22/21 @ 1:3 PM
✅
150kj
77rpm
44%
18mph
Saturday 5/15/21 @ 5:27 AM
203kj
59rpm
40%
13mph
Sunday 5/16/21 @ 10:26 PM
✅
374kj
76rpm
46%
18mph
Saturday 1/30/21 @ 4:17 AM
151kj
68rpm
40%
15mph
Friday 1/29/21 @ 7:57 PM
✅
213kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Saturday 9/19/20 @ 8:31 PM
✅
243kj
78rpm
45%
18mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Wednesday 5/6/20 @ 10:29 PM
✅
328kj
78rpm
43%
17mph
Workouts
151
kj
Saturday 1/30/21
204
kj
Sunday 3/15/20