Shake and Bake
Workouts
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Thursday 6/29/23 @ 9:44 PM
✅
179kj
74rpm
42%
16mph
Thursday 1/20/22 @ 4:24 AM
85kj
72rpm
36%
14mph
Thursday 6/9/22 @ 7:5 PM
✅
111kj
76rpm
39%
16mph
Monday 9/13/21 @ 4:7 AM
105kj
76rpm
38%
15mph
Sunday 10/17/21 @ 7:31 PM
✅
115kj
82rpm
37%
16mph
Friday 2/12/21 @ 3:43 AM
137kj
65rpm
39%
14mph
Sunday 2/14/21 @ 12:30 AM
✅
181kj
76rpm
40%
16mph
Saturday 8/1/20 @ 4:13 AM
✅
122kj
70rpm
44%
16mph
Thursday 7/30/20 @ 6:5 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:26 AM
✅
156kj
76rpm
38%
15mph
Wednesday 7/1/20 @ 3:33 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 4:15 AM
✅
85kj
51rpm
31%
9mph
Monday 5/18/20 @ 4:49 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 3:23 AM
✅
153kj
74rpm
38%
15mph
Monday 4/27/20 @ 6:33 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:21 AM
✅
101kj
75rpm
38%
15mph
Monday 4/20/20 @ 10:40 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 4:49 AM
✅
117kj
69rpm
35%
13mph
Saturday 2/15/20 @ 7:59 PM
kj
rpm
%
0mph