Ricky
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Shake and Bake
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 1:24 PM
161
kj
78
rpm
38
%
15
mph
30 min Low Impact Ride
Denis Morton
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Saturday 1/21/23 @ 1:48 PM
β
227
kj
80
rpm
42
%
18
mph
Saturday 8/15/20 @ 2:19 PM
β
267
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 12/31/20 @ 1:51 PM
218
kj
78
rpm
43
%
18
mph
Wednesday 10/14/20 @ 12:7 PM
462
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/17/19 @ 1:30 PM
β
523
kj
85
rpm
49
%
21
mph
Wednesday 4/29/20 @ 11:40 AM
650
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/5/19 @ 1:16 PM
β
779
kj
87
rpm
50
%
22
mph
Monday 4/20/20 @ 11:55 AM
508
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 11:41 AM
β
612
kj
84
rpm
52
%
22
mph
Monday 3/30/20 @ 12:11 PM
477
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 12:18 PM
β
615
kj
84
rpm
52
%
22
mph
Friday 12/27/19 @ 1:58 PM
177
kj
70
rpm
55
%
21
mph
15 min Tabata Ride
Robin ArzΓ³n
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Saturday 10/26/19 @ 12:39 PM
β
227
kj
80
rpm
57
%
23
mph
Thursday 12/19/19 @ 1:1 AM
313
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 1:27 PM
β
383
kj
85
rpm
50
%
22
mph
Sunday 7/28/19 @ 10:53 PM
233
kj
82
rpm
42
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Saturday 7/20/19 @ 12:32 PM
β
415
kj
82
rpm
54
%
23
mph
Friday 4/19/19 @ 11:10 AM
479
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/18/17 @ 10:23 AM
β
594
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
161
kj
Thursday 1/5/23
β
227
kj
Saturday 1/21/23
30 min Prince Ride
Ally & Emma
View Class
Share
β
267
kj
Saturday 8/15/20
218
kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
462
kj
Wednesday 10/14/20
β
523
kj
Tuesday 12/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
650
kj
Wednesday 4/29/20
β
779
kj
Thursday 12/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Monday 4/20/20
β
612
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Monday 3/30/20
β
615
kj
Monday 3/30/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
177
kj
Friday 12/27/19
β
227
kj
Saturday 10/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Thursday 12/19/19
β
383
kj
Wednesday 12/18/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
233
kj
Sunday 7/28/19
β
415
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Friday 4/19/19
β
594
kj
Tuesday 4/18/17
Previous Workouts
Next Workouts