Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 1:24 PM
331kj
77rpm
43%
17mph
Saturday 10/29/22 @ 5:16 PM
✅
444kj
81rpm
47%
20mph
Thursday 12/16/21 @ 12:45 PM
274kj
81rpm
46%
19mph
Thursday 12/16/21 @ 2:16 PM
✅
291kj
80rpm
47%
20mph
Monday 10/11/21 @ 11:42 AM
431kj
82rpm
45%
19mph
Monday 10/11/21 @ 8:58 PM
✅
486kj
85rpm
46%
20mph
Friday 7/24/20 @ 12:19 PM
627kj
89rpm
45%
20mph
Saturday 3/13/21 @ 7:36 PM
✅
640kj
88rpm
45%
20mph
Thursday 4/16/20 @ 11:44 AM
✅
310kj
87rpm
45%
20mph
Monday 11/30/20 @ 3:13 PM
292kj
82rpm
45%
19mph
Friday 10/16/20 @ 12:7 PM
616kj
76rpm
50%
20mph
Saturday 10/17/20 @ 11:16 PM
✅
636kj
86rpm
46%
20mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Saturday 6/20/20 @ 4:18 PM
1010kj
81rpm
49%
21mph
Tuesday 11/5/19 @ 12:0 PM
392kj
81rpm
45%
19mph
Sunday 9/29/19 @ 10:43 PM
✅
447kj
81rpm
47%
20mph
Tuesday 9/24/19 @ 11:17 AM
435kj
84rpm
45%
19mph
Tuesday 9/24/19 @ 12:35 PM
✅
495kj
84rpm
47%
20mph
Saturday 12/29/18 @ 10:12 PM
377kj
75rpm
47%
18mph
Tuesday 6/18/19 @ 12:36 PM
✅
393kj
74rpm
47%
19mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
274
kj
Thursday 12/16/21
627
kj
Friday 7/24/20
292
kj
Monday 11/30/20
616
kj
Friday 10/16/20
1010
kj
Saturday 6/20/20
392
kj
Tuesday 11/5/19
377
kj
Saturday 12/29/18