Shake and Bake
VS
Workouts
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Saturday 11/14/20 @ 10:5 PM
330kj
83rpm
41%
18mph
Friday 11/13/20 @ 12:33 PM
✅
644kj
83rpm
47%
20mph
Saturday 8/22/20 @ 4:2 PM
466kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 11:50 AM
✅
653kj
82rpm
48%
20mph
Saturday 7/27/19 @ 4:45 PM
448kj
83rpm
41%
17mph
Monday 9/21/20 @ 11:54 AM
✅
455kj
83rpm
45%
19mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Sunday 8/23/20 @ 9:25 PM
✅
295kj
87rpm
44%
20mph
Sunday 8/23/20 @ 4:54 PM
233kj
89rpm
40%
18mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Saturday 3/28/20 @ 4:29 PM
518kj
77rpm
46%
19mph
Saturday 10/5/19 @ 4:41 PM
✅
521kj
80rpm
45%
19mph
Wednesday 7/10/19 @ 11:6 AM
✅
425kj
82rpm
44%
19mph
Friday 7/12/19 @ 1:20 AM
345kj
89rpm
40%
18mph
Tuesday 3/5/19 @ 1:6 PM
✅
207kj
82rpm
40%
17mph
Monday 10/29/18 @ 1:0 PM
205kj
80rpm
41%
17mph
alwaysbebetter
Maryland 🦀
102
🔥
VS
fit_4_life14
NorCal
12
Workouts
330
kj
Saturday 11/14/20
466
kj
Saturday 8/22/20
233
kj
Sunday 8/23/20
518
kj
Saturday 3/28/20